FAQs

  It  is not unusual for people to go through their entire life and never get  the help they need for real life problems that can be changed as you work with your therapist in counseling. Please know this foundation provides a judgement free zone, where everyone is respected, and the work is provided to everyone with empathy.  Because the foundation provides mental health on a professional level all modalities shared with clients is evidence based, that teach  new skills to help make required changes, for personal growth and  happiness.   

Counseling works because it reduces isolation and promotes a sense of universal development, in individual or group virtual sessions . The goal is to  provide a place to talk about things and share experiences with your counselor that are personal events and feelings. In group settings these experiences are shared with others that have experiences similar to yours. It is good to talk about issues that create barriers that stop us from moving forward. When we suppress and ignore problems that trouble  us,  the stresses in your life can become chronic, and before you know it the ability to function is taken away from you, because you are consumed, and do not know how to get your life back.  

 Parenting  and Co-Parenting virtual sessions are structured educational individual and group meetings help parents  increase their children's chance for a happy healthy life. Counseling helps parents master basics, learn how to engage, and gain confidence  to realize parenting is the most important job you will ever have.  

Many of the symptoms associated with anger are heart palpitations, increased blood pressure, headaches, fatigue, fear, and tingling. Virtual counseling works to educate individual's in the effort to  help client's overcome their symptoms and help change behavior. We also work with court mandated individual's to meet court requirements.